| Many smokers today desperately want to quit what | | | | improve your health, you must remove all sources of |
| others often consider to be a foul, disgusting habit only | | | | nicotine from your body, not just quit smoking and then |
| to find that they miserably fail each and every time | | | | derive your nicotine fix from another source. The Quit |
| they try. There is a great many quit smoking programs | | | | Smoking Right Now program does not use any type |
| and products currently available including the program | | | | of patch, gum, pill, or other type of drug and claims that |
| Quit Smoking Right Now. The promise of being able to | | | | you can quit smoking without fear of weight gain and |
| permanently quit smoking in the comfort of their own | | | | other negative side affects. Many smokers who |
| home without the use of gums, patches, or drugs plus | | | | consider quitting often fear gaining weight and this can |
| avoiding the problems of weight gain and nicotine | | | | often be a very legitimate concern for those trying to |
| cravings can often entice smokers to try specific | | | | quit. The truth is that smokers who experience weight |
| programs. It is the intention of this article to look at the | | | | gain are essentially practicing an alternative form of |
| Quit Smoking Right Now program to see if it may be | | | | nicotine replacement therapy, many times without even |
| of use to many of the addicted smokers who really | | | | realizing they are doing it. These people try to replace |
| want to quit but who may have failed in the past. | | | | the action of smoking with the action of eating and |
| Many smokers who actually manage to quit will often | | | | often gain a great deal of weight because they are |
| relapse and pick up their smoking habit again sometime | | | | not increasing their physical activity at the same time |
| in the future, be it weeks, months, or even years after | | | | they increase there food intake. This can unfortunately |
| quitting. | | | | replace one dangerous habit with another because |
| The fear of going through what many smokers | | | | being overweight can lead to many risk factors and |
| expect to be a horrible experience of quitting only to | | | | health complications that can shorten a person's life. |
| fail and start smoking again is sometimes enough to | | | | The Quit Smoking Right Now program makes the |
| keep some smokers from ever even trying to quit. | | | | claim that not only will you not develop a weight |
| These people are so afraid of failure that they won't | | | | problem but will not even experience any major |
| even try. Rick Beneteau, the developer of the Quit | | | | cravings at all. |
| Smoking Right Now program claims that you can | | | | The physical withdraw of nicotine from the body is |
| follow his program in the comfort of your own home | | | | what causes cravings and these cravings are what |
| and achieve permanent results, never having the | | | | cause many smokers to fail in their quest to become a |
| desire to smoke again. This program also claims that it | | | | non-smoker. Another problem is that smokers often |
| does not rely on nicotine replacement therapies as any | | | | experience a mental addiction as well as a physical |
| other quit smoking programs do. Many quit smoking | | | | addiction that can cause cravings long after any |
| programs rely on a technique known as nicotine | | | | physical addiction is gone. Even when your body no |
| replacement therapy where gums or patches are | | | | longer craves tobacco, your mind can trick you into |
| used to supply the nicotine that a smoker would | | | | believing that you still need nicotine. Even though these |
| normally receive from smoking. While this type of | | | | are false cravings, the ex-smoker interprets them as a |
| treatment may alleviate the cravings normally | | | | real and extremely uncomfortable feeling and the |
| associated with nicotine withdraw, it is important to | | | | mere act of watching someone else smoke is often |
| understand that nicotine is a poison that you are putting | | | | enough to generate these mental cravings and has |
| in your body, regardless of whether it is by smoking, | | | | caused many an ex-smoker to light up again. |
| gum, or patches. To truly become a non-smoker and | | | | |