| ign="center"> | | | | punch. Well, you could multiply the 20 pounds of your |
| I don't care if you study Uechi ryu or shotokan or | | | | arm by ten times the velocity, but there is a method |
| kenpo, or whatever, you're going to need a powerful | | | | that is easier. |
| fist. I don't care if it is boxing or Krav maga or tae | | | | The easiest way is to get your body behind the punch. |
| kwon do, you're going to need a fist that knocks them | | | | Your arm may weigh 20 pounds, but if you can add |
| down the first time! Even if you're in Aikido or Tai Chi, | | | | your legs and your torso and even your head to the |
| you're going to need some kind of real power, or at | | | | equation, you can weigh, especially when you times |
| least know what power is so you can properly handle | | | | your weight by velocity, 200 pounds. Heck, if you can |
| it. | | | | get a hundred pounds of body weight into a punch, |
| The funny thing is that a powerful punch is easy to get | | | | and then multiple it by a simple ten, you are going to |
| if you follow a couple of easy instructions. You don't | | | | have a thousand pound punch. |
| have to pound your delicate hand against a telephone | | | | First, do lots of push ups, and when your arms get |
| pole. You don't have to lance your delicate fingers into | | | | strong and able to absorb the shock, start jumping |
| boxes of sand. | | | | your push ups into the air. Second, do your form |
| As with most things in this world, once you realize | | | | slowly, looking at the pieces of your body, and learn to |
| behind something, that something is easy to do. Thus, | | | | assemble them into one movement. Three, set up a |
| the first thing you need to know in developing a punch | | | | six foot tall box, pad it, make it weigh 200 pounds, and |
| that can knock down hippos and rhinos is simple. That | | | | practice shoving it across the floor with your punch. |
| one thing you need to analyze and realize is...weight. | | | | The funny things is that this method is so simple that |
| This universe is constructed of objects flying through | | | | nobody has ever really stumbled across it. And, to be |
| space. When objects collide weight will be the resulting | | | | truthful, the importance of delivering weight in the |
| sensation. The more weight involved in the collision, the | | | | martial arts has been totally overlooked. But, whether |
| more drastic an effect you will create. | | | | you do pa kua chang, tai chi chuan, Shito ryu, Hung gar, |
| To hit somebody, your fist must sail through space and | | | | or any of the forms of classical kung fu, you need to |
| crash against them. Now, if the body your fist is | | | | understand weight, and you need to implement some |
| colliding with weighs a couple of hundred pounds, then | | | | form of the training method I have detailed here if you |
| you are going to have to have a two hundred pound | | | | want The Most Powerful Punch on the planet! |